Trauma Therapy Near You – Find Calm with Online & Local Support in Canada
If you grew up with emotionally immature or narcissistic parents, you may still be carrying invisible wounds. Our trauma therapy helps adult children break free from the cycle of anxiety, people-pleasing, and painful relationship patterns. Whether you're overachieving to prove your worth or stuck in unfulfilling connections, we're here to support your healing — online and across Canada.
Is Trauma Therapy Near You the Right Fit for Your Healing Journey?
You're in the right place if you…
You experience persistent anxiety that interferes with daily life
You find yourself constantly people-pleasing at your own expense
You struggle with adult ADHD symptoms that may be trauma-related
You tie your self-worth to what you do for someone and not for who you are.
You have difficulty setting and maintaining healthy boundaries
You find yourself repeating unhealthy relationship patterns
You struggle with feelings of not being "enough" or imposter syndrome
Comprehensive Trauma Therapy Near You — Supporting Healing Across Canada
Whether you're searching for trauma therapy near me or looking for a trusted trauma therapist in Toronto, Calgary, Edmonton, Vancouver, or Winnipeg, Finding Tranquility offers compassionate care tailored to your needs. Our experienced trauma counselors provide both online and in-person trauma therapy across Canada, specializing in PTSD therapy, childhood trauma therapy, and support for emotional abuse. With holistic therapy options and expert trauma counseling, we help you break free from anxiety, rebuild relationships, and reclaim your life—wherever you are.
Extend your therapy between sessions
Our innovative AI-assisted approach helps you maintain progress and continue your healing journey between our scheduled appointments.
Daily check-ins to track your emotional patterns
Guided journaling prompts based on your therapy goals
Personalized mindfulness exercises for moments of distress
Secure messaging with your therapist for ongoing support
Hi, I'm Divya
As a licensed psychotherapist specializing in childhood trauma and attachment issues, I understand the unique challenges faced by adult children of emotionally unavailable parents. My approach combines evidence-based techniques with compassionate understanding to help you heal from past wounds and create the life you deserve.
With over 12 years of experience and specialized training in trauma-informed care, I create a safe space where your experiences are validated and your healing journey is supported with expertise and empathy.
Divya Gulati, Master's Professional Studies in Counselling and Art Psychotherapy, Registered Psychotherapist, Canadian Certified Counsellor
Ready to Begin Your Healing Journey?
Take the first step toward healing from trauma and reclaiming your life with Finding Tranquility. Whether you’re searching for trauma therapy near me, trauma therapy in Toronto, Calgary, Edmonton, Vancouver, or Winnipeg, our licensed trauma therapists offer compassionate online and in-person support across Canada. Our trauma counseling specializes in childhood trauma therapy, PTSD therapy, and therapy for emotional abuse, tailored to help you overcome anxiety, rebuild healthy relationships, and find lasting peace. Schedule your free 30-minute consultation today to see how personalized trauma therapy near you can guide you on your path to a brighter, more fulfilling future.
Corporate Wellness Programs for Trauma-Informed Employee Support
At Finding Tranquility, we provide specialized workshops and group therapy sessions designed to help organizations support their employees’ mental health. Our corporate wellness programs emphasize trauma-informed approaches to stress management, resilience building, and fostering psychologically safe workplaces — creating a healthier, more productive environment for your team.
Frequently Asked Questions About Trauma Therapy Near You
What is trauma therapy and how can it help me?
Trauma therapy is a specialized form of counseling designed to help individuals heal from emotional wounds caused by traumatic experiences such as abuse, neglect, or accidents. Whether you seek trauma therapy near me or online, licensed therapists guide you through evidence-based treatments to reduce anxiety, PTSD symptoms, and improve overall mental health.
Do you offer trauma therapy services in Toronto and other Canadian cities?
Yes! Finding Tranquility provides compassionate trauma therapy in Toronto, Calgary, Edmonton, Vancouver, Winnipeg, and other locations across Canada. We offer both online trauma therapy and in-person sessions, making it easier for you to access care wherever you live.
What types of trauma do your therapists specialize in?
Our experienced therapists specialize in a variety of trauma-related issues, including childhood trauma therapy, PTSD therapy, emotional abuse recovery, and healing from toxic relationships. We tailor our approaches to meet your unique needs.
How do I know if trauma therapy near me is right for me?
If you are struggling with anxiety, flashbacks, relationship challenges, or feeling stuck due to past trauma, therapy can be a powerful step toward healing. Scheduling a free consultation helps you understand if our services, including trauma counseling near you, are a good fit.
Can I access trauma therapy online if I don’t live near your offices?
Absolutely! We provide secure, confidential online trauma therapy sessions to clients across Canada. This means you can get expert support from licensed trauma therapists without leaving your home.
How do I book a free consultation for trauma therapy near me?
Booking your free 30-minute consultation is easy — simply visit our Contact page or call us directly. During this session, you’ll learn how our trauma therapy services can support your healing journey, whether online or in person.
Find Expert Trauma Therapy Near You – Online & In-Person Across Canada
At Finding Tranquility, we provide compassionate trauma therapy near me that’s accessible wherever you are in Canada — including Toronto, Calgary, Edmonton, Vancouver, and Winnipeg. Our licensed trauma therapists specialize in childhood trauma therapy, PTSD therapy, and therapy for emotional abuse, offering both online and in-person sessions tailored to your healing journey. Discover how personalized trauma counseling can help you overcome anxiety, rebuild relationships, and reclaim your life. Ready to take the first step? Schedule a free consultation today. For trusted information on trauma and recovery, visit the American Psychological Association’s trauma resources.
